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| Health Sites |
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| Has another year passed without you becoming the fitter, healthier person you want to be? Unfortunately there are no overnight miracles, but we've chosen some sites which we're sure you'll find inspirational! Start with small, achievable targets - like taking walks or packing a healthier lunch - you'll be surprised at the difference it can make! |
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BBC Guide to Women's Health
As ever, the BBC have put together lots of useful and interesting information. Easy to navigate with features on both physical and mental health, advice on the right exercise and a calorie counter to help you see the benefits before you feel them!
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Family Food Zone
A US based site for all the family that we just couldn't resist. Navigate around the fridge to put together some mouth watering meals the whole family will love. Also nutritional advice, family food guide, recipes for the children and some quirky little features - open the fridge and click the light button!
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Life Bytes
A site run by the government's Health Development Agency, aimed primarily at young people aged 11-14. It presents health issues in a bright, fun way. Also includes a great Dictionary function which explains many health related words and terms.
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Male Health
A comprehensive site looking at health issued faced by men. The 'Examination Room' helps target areas for improvement and may highlight potential risk factors in your lifestyle. Also books, links to useful sites and advice on healthy living.
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Mind, Body & Soul
A health education site from the government aimed at 14-16 year olds - funky graphics and good advice. Definitely worth a visit.
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Men's Health
Running alongside Men's Health magazine, this site has information and articles on health, fitness and lifestyle. Includes a comprehensive dictionary of health and medical terms, a bookstore and discounted subscription to the magazine.
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